Oats, local Nashville honey, almond butter, chia seeds, cacao nibs, coconut flakes, berries, and cinnamon
Mashed avocado, heirloom tomato, soft boiled egg, lemon, red pepper flakes, toasted sesame seeds, and spinach on multi-grain sourdough bread
Spinach, purple cabbage, carrots, mint, sesame seeds, and free-range chicken wrapped in rice paper with peanut sauce
Quinoa, spinach, kale, red cabbage, carrots, garbanzo beans, roasted sweet potato, pickled red onions, toasted sesame seeds, and house-made ginger sesame dressing.
Add avocado $2. | Add soft boiled egg $1.50. | Add free-range chicken $3.50.
Bowl: Mixture of diced chicken, red onion, celery, green apple, walnuts and herbs, tossed in our house lemon & mayo dressing, served on a bed of spinach
Wrap: Chicken salad mix with spinach, pickled red onions, and Sriracha on herb tortilla wrap with side of house-made ranch
Sandwich: Chicken salad mix with spinach, pickled red onions, heirloom tomato, and Sriracha on multi-grain sourdough bread
As a scoop, available in Grab & Go $5.50
Warm healing free-range chicken bone broth slow simmered in ginger, spices and herbs; served piping hot.
$14 by the quart in Grab & Go
Kale, spinach, almond milk, apple juice, pineapple, mango, lemon, banana.
Pineapple, mango, mint, apple juice, almond milk, local Nashville bee pollen
Blue Majik spirulina, mango, pineapple, ginger, house-juiced apple, topped with chia seeds
Banana, cacao powder, spinach, protein, peanut butter, almond milk, pink salt
Peanut butter, banana, strawberry, blueberry, avocado, apple juice.
Add açaí $2
Almond milk, Blue Majik spirulina, hemp, almond butter, banana, blueberry, cinnamon, pink salt
Banana, medjool dates, almond milk, peanut butter.
Add cold brew $2. Add collagen $2
Açaí berry, chia seeds, cacao nibs, local Nashville honey, granola
Blue Majik spirulina blended with creamy coconut, pineapple, mango.
Topped with chia seeds, toasted coconut flakes, local Nashville honey, granola
Dragonfruit sorbet, local Nashville honey, granola
Açaí berry sorbet, strawberry, banana, sprinkled with granola and honey
Peanut butter and local Nashville honey on multi-grain sourdough bread
Strawberry, banana, apple juice
House-made immunity-rich veggie broth, carrots, celery, onions, garlic, ginger, turmeric, tomato, red lentil, spinach, lemon, herbs & spices
House-made immunity-rich chicken bone broth, carrots, celery, onions, garlic, ginger, turmeric, tomato, lentil, lemon, jasmine rice, shredded chicken, herbs & spices
Bold espresso, oat milk, pumpkin purée, brown sugar, vanilla, warm spices, sprinkled with cinnamon
House-made cold brew with sweetened condensed milk, oat milk
| Hot 12oz | Iced 16oz | Iced 24oz | |
DRIP COFFEE |
3.50 |
— |
— |
ESPRESSO double shot |
3.50 |
— |
— |
AMERICANO |
4 |
— |
— |
CORTADO |
4 |
— |
— |
CAPPUCCINO |
6 |
— |
— |
LATTE |
6 |
6 |
7 |
VANILLA LATTE |
7 |
7 |
8 |
CARAMEL MACCHIATO |
7 |
7 |
8 |
COLD BREW HONEY VANILLA LATTE |
— |
7 |
8 |
COLD BREW BROWN SUGAR LATTE |
— |
6 |
7 |
COLD BREW |
— |
5 |
6 |
HOT CHOCOLATE |
5 |
— |
— |
| Hot 12oz | Iced 16oz | Iced 24oz | |
CHAI LATTELocal chai concentrate, ginger, oat milk, agave and a pinch of cinnamon. | 6 | 6 | 6 |
GOLDEN MILK LATTETurmeric, ginger, black pepper, oat milk, agave, cinnamon. | 6 | 6 | 7 |
MATCHA LATTECeremonial grade matcha, oat milk, agave. | 8 | 8 | 9 |
HIBISCUS ICED TEAHouse-brewed hibiscus tea, sweetened or unsweetened. | — | — | 4 |